I am naturally pessimistic. I am persistent and I keep trying and trying and working to change whatever I think needs to be changed, but my default setting is pessimism. I feel I was born like that – I have … Continue reading
Sleep and the Brain When you are alert, your brain generates Beta Waves. When you are awake and relaxed, these change to Alpha Waves. As you sleep, your brainwaves slow and deepen, becoming Theta and Delta Waves. Someone in a … Continue reading
Perseverance requires us to change our way of looking at failure. It requires that we adopt a scientific attitude and consider lack of success nothing more than confirmation that we need to look elsewhere and change tack – not that … Continue reading